100+

FRUITFULL SESSIONS PER YEAR

14+

YEARS OF EXPERIENC

50+

TRAINING & WORKSHOP SESSIONS

1000+

SATISFIED CLIENTS

How Online Therapy Helps

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The first and foremost purpose of online therapy is to give you a ​​​​​safe space for disclosure. In your online therapy journey, you will know what an uninterrupted conversation feels like. It's easier to open up because you feel not judged but understood. Further, online counselling helps identify triggers for your emotions and allows you to discover your deep-rooted concerns. With trusted counselor guidance and practical tools, You will feel better, happier and stronger at every step.

 

You can Improve Relationships, Build Confidence, Overcome Peer Pressure, Cope with Stress, Beat Anxiety & Outgrow Depression. It will EMPOWER you with skill sets to become the best version of yourself.

 

Online Counseling Mode

You are having problems and need our advice, please contact us quickly via social networks by texting or video calling.
You are having problems and need our advice, please contact us quickly via social networks by texting or video calling.
You are having problems and need our advice, please contact us quickly via social networks by texting or video calling.

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Minds Up’s Mental Health Experts
Can Help You

Discussing your issues with our therapists would help you figure out how to handle them. Hence, you’ll be able to sleep better.
To many people, confidence doesn’t come naturally. Our counsellors would help you find the confidence you need.
Many people don’t know how to navigate in a work environment. Our counsellors can teach you how to excel at work.
Maintaining a happy, fulfilling relationship can be tough. Our therapists are here to help you out.
Some people are plagued by negative thoughts. Our therapists can help you deal with this issue and transform your thinking.
The pandemic has increased stress levels in people significantly. Our mental health experts can help in keeping that stress under control.

They Trusted us

We are a very happy because we have a happy customer

View all Testimonials

"Finding solace in therapy was a game-changer for me. I was hesitant at first, but my counselor's empathy and guidance helped me navigate through my struggles with anxiety. Thank you for providing such a supportive environment."

Harsh Sharma

After experiencing a traumatic event, I felt overwhelmed and lost. Seeking therapy was the best decision I made for my mental well-being. I am forever grateful for their compassionate support."

Bhavesh Shaniwal

Through my sessions with Counsellor, I've learned to challenge negative thought patterns and prioritize self-care. Therapy has empowered me to make positive changes in my life and relationships. Thank you for your guidance."

Pankaj Soni

"As a couple, we were on the brink of divorce when we decided to try counseling. Our therapist provided a safe space for us to address underlying issues and communicate effectively. , we've learned to understand each other and rebuild trust.

Prerna Lingwal

"I struggled with depression for years before seeking therapy. Working with my counselor, I finally feel like I have the tools to manage my mental health effectively. Their empathy and expertise have been invaluable on my journey to recovery.

Prachi Jain